Managing Stress for Weight Loss
Stress is a natural, and even vital, part of life. Short-term stress is part of the body’s natural survival response to situations that make you
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Stress is a natural, and even vital, part of life. Short-term stress is part of the body’s natural survival response to situations that make you
Accountability is a word that is often thrown around but not properly understood. It’s defined as, “An obligation or willingness to accept responsibility or to
Sharon Odom is the mother of 4, internet consultant and author. After a painful divorce and her mother’s death, she ate her way up to 222.5 pounds. Then … something clicked and she was able to lose 90 pounds and keep it off.
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