You Can’t Out-Exercise a Bad Diet
I built my first treadmill desk in October 2006. Since then I’ve taken countless steps and have seldom missed a day of walking while working.
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I built my first treadmill desk in October 2006. Since then I’ve taken countless steps and have seldom missed a day of walking while working.
Sharon Odom is the mother of 4, internet consultant and author. After a painful divorce and her mother’s death, she ate her way up to 222.5 pounds. Then … something clicked and she was able to lose 90 pounds and keep it off.
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