10 Intermittent Fasting Tips
In case you’re not familiar with intermittent fasting, it’s a way of eating that incorporates at least 12 hours of fasting each day. Some people choose
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In case you’re not familiar with intermittent fasting, it’s a way of eating that incorporates at least 12 hours of fasting each day. Some people choose
Sharon Odom is the mother of 4, internet consultant and author. After a painful divorce and her mother’s death, she ate her way up to 222.5 pounds. Then … something clicked and she was able to lose 90 pounds and keep it off.
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